In-Person & Virtual Group Therapy Across Massachusetts
Group Therapy: Find Strength in Community
Navigating life’s challenges can often feel isolating. You might feel like you’re the only one wrestling with a specific pressure, struggling with anxiety, or carrying a certain kind of history. The burden of that loneliness is heavy.
What if you could walk into a room and find a community ready to support you?
At Colorful Resilience, group therapy transforms isolation into connection. Our groups bring together individuals with shared goals, open to anyone in our community seeking support and growth. Led by an expert clinician, these confidential circles provide a unique opportunity to gain new perspectives and learn from others. Here, you can build a powerful toolkit for resilience, knowing you are not alone on your journey.
We are committed to making our services accessible. We offer in-person group therapy sessions to those in the Western MA area and provide secure, convenient virtual sessions to individuals throughout the state.
Find Your Circle: Our Group Offerings
Our group offerings change based on community needs and provide a range of support. We are proud to provide specialized circles for the communities we are a part of, alongside groups that address more universal life challenges. Our offerings may include:
- Skills for Managing Anxiety & Depression: A practical group focused on learning and applying evidence-based strategies to manage mood, reduce stress, and improve your daily life.
- Navigating Grief and Loss: A supportive space to process the experience of losing a loved one, share memories, and find paths toward healing with others who understand.
- LGBTQ+ Support & Process Group: A dedicated space to explore sexuality and gender, navigate relationships, and find solidarity with other queer and trans individuals.
- BIPOC Healing & Resilience Circle: A powerful space for Black, Indigenous, and People of Color to process the impact of systemic oppression and racial trauma, while cultivating collective joy and strength.
Our Approach: Compassionate, Competent Care
A group is only as safe as its facilitator. Our groups are led by clinicians with deep expertise, many of whom come from the immigrant, BIPOC, and LGBTQ+ communities. This foundation allows for a level of safety and understanding where deeper and more authentic work can happen for everyone.
Healing in community is a powerful act of resilience. To learn more about our current and upcoming groups, find session times, and see which circle is the right fit for you, please reach out.
