I am an African-American cis woman, and a resident of Western MA, born and raised. I have an MA in Mental Health Counseling from Cambridge College. In my spare time, I enjoy sports and the outdoors.
It’s easy to feel stuck when you’re dealing with things like depression, stress, or a major life transition. My goal is to provide a steady, supportive space where you can actually be heard and understood. I work across the entire lifespan: from children finding their footing to adults navigating complex relationships, grief, and loss. I believe that therapy should be a place where you feel respected and empowered to make the changes that matter most to you, without feeling like you’re just another “case.” I don’t believe in a one-size-fits-all approach because every person’s story is unique. Whether we are navigating the specifics of neurodivergence and anxiety or rebuilding your selfconfidence, I tailor our sessions to what you actually need in the moment. While I often draw from CBT and mindfulness, I incorporate a variety of other evidence-based tools and creative
techniques to ensure our work feels relevant and effective for your specific goals.
When working with families, I aim to bridge gaps in understanding and foster healthier communication. If you’re looking for a therapist who is down-to-earth, inclusive, and committed to meeting you exactly where you are, let’s connect. I am here to work alongside you at a pace that feels comfortable and sustainable for your life.
